Guest Blogger - Goddess Beautiful & Magnificent
My name is Jennifer DAgley , dj jenni daggers and more recently Violetnight . I came up with a character far removed from my real name , as secret identity so as to take on a role for all women and also men who identify as women. I wanted to say goodbye to the old "me" that had little bit of a history and a name in the music scene and become something more. A voice. At 50 years old now I am a single mother, traveller and living proof that there is life after abusive relationships as here I stand today.
I am seeing over the past 2 years so much talk about self love. AWESOME. However - when I sit and talk with people and when I feel people in my space and I don’t mean the space of touch, I can feel how people feel and think. Some people call it empathic and some call it energetically aware, it's not always a blessing and sometimes its a curse. People are not feeling actual SELF LOVE - many the opposite.
How do we get self love? I know I get it by giving my mantra IAGBAM out to others and over the past 2 years I have reached many with this mantra. My intention is that I wanted EVERYONE to feel it. And it is very hard at times to maintain it. Self Love is an endless quest.
Firstly it does not come because you feel someone else loves you and so you feel all squishy love - that would be "other love" or "another love" not self love. Also when some one else loves you we feel obliged to do something for that love , when you love yourself you just have love. Everything else falls away.
Buying ourselves something and feeling good, whether it be food or something nice is a great feeling. It’s "self care".
I have found that this year has been difficult to navigate and even the great Violetnight super woman has had moments of spilling the self love cup and needing to find a way to refill it. I could go on and on with all my personal little trials and tribulations, then I might as well have my own reality tv show "Keeping up with catastrophies " lol . That's time consuming and every week you have to watch it , and when we watch others falling over it actually just keeps that experience in our soul looping. AND I want us all to get it NOW not in a season of tv time later lol.
I had stated in my blog BAM http://iagbam.blogspot.com.au/2015/05/bam-beautiful-and-magnificent-this-cam.html- about ancient wisdom about the ceremony I experienced. I woud love for everyone to do it. However right now I don't know anyone who does it except me and I live in a little flat , so there ain't going to be no labrynth happening in my space this week . I really want this to kick in for everyone ASAP .
So here is the most simple and easy way to do it . Turn off your tv, put your phone on silent and preferably play some very relaxing music https://youtu.be/6u0xIRID060 there you go you don't even have to look for it...sorry there is a skip add at the start. ANYWAYS, put the music on , make sure no one else in the house can disturb you .
Breathe deeply in through your nose and slowly release through your mouth
Repeat this at least 3 times , until you are relaxing or at least just focusing on the breath.
Put your hands on your heart .
Now say "I LOVE YOU" , to you !
Repeat this as many times as you can .
Then say " I AM A Goddess Beautiful And Magnificent" for a few minutes.
Really feel it as you say it and I hope for you that you feel a shift in how you feel.
You may either feel joyous or be crying after a few times. What ever arises love that and keep the self love cup filling up . .
It is a super simple exercise , and super important as we live in this now with constant bombardment of news, "social" media and distractions. The Dali Lama will tell you life can be simple, we have made it difficult and many sayings we have grown up with were devised to bring us down "life wasn't meant to be easy " blah blah ...yes it was and it is and it can be , when we get back to loving ourselves
You can also amplify this by doing it in nature.
You can do it in your car , the shower where ever and when ever you need to .
You are truely beautiful and magnificent , be kind to yourself , love yourself , after all you spend the most time with you :D You are loved by the devine creator , the angels and ascended masters- and you are a part of them - so love yourself .